RELAPSE PREVENTION

Introduction Creating a relapse prevention plan is a critical step in maintaining long-term sobriety. This proactive strategy helps you identify potential triggers, develop coping mechanisms, and outline steps to take if you encounter high-risk situations. Here’s a guide to help you create an effective relapse prevention plan. 1. Understand the Stages of Relapse Relapse often […]

The road to recovery from addiction is filled with challenges, and one of the most significant obstacles individuals face is the risk of relapse. Relapse is a common occurrence in the recovery process, but it doesn’t have to derail your progress. By implementing effective relapse prevention strategies, you can safeguard your sobriety and continue on